Deployment Diva – Jessica Aycock Health Coach
You know how they say the first step is the hardest? Well, for most of my clients, it isn’t asking for help; it’s figuring out their goals. Goals are difficult, yes – You may know what you want, but have no idea how to get it. Or you have an …
I got an interesting request in my inbox recently – a deployed service member asking for ideas on what he could send his significant other back home to let her know he loved her. Say it with me now: Awwwww. It got me thinking though – what would be some amazing …
It seems as though my inner critic comes out more whenever I start something new – moving to a new city, starting …
So, you’re telling me I can get all the ingredients for fabulous meals – perfectly portioned – delivered right to my door?? Check out the pros & cons of Plated.com
One of my biggest pet peeves are when people interject their thoughts and views on something you’re doing because THEY don’t think it’s right. No matter what you do, or what you say, it’s always wrong or they’re always turning things around to make them seem superior.
We eat because something is missing. We eat to feel whole. We eat for that instant gratification – and sugar is good at that one. Problem is, it literally lasts only for about 3 minutes.
Stuck on what to do for your love on Valentine’s Day? Look no further. I’ve teamed up with The Dating Divas to …
Logically, we all know worrying about things that we can’t control is just stupid. But, I bet you have the same worries run through your head some days.
But what if you didn’t HAVE to have these thoughts?
What if .. you believe everything would be alright, regardless of what seems to be happening, or coming?
When did the holiday season become the party season? Seems like everyone wants to host a party and no one is inviting …
There’s only one thing that can put me in a serious Bah Humbug mood during the holidays. No, it’s not long lines, …
