How to put a gag on your inner critic

Put a gag on that inner critic

It seems as though my inner critic comes out more whenever I start something new – moving to a new city, starting a new job, returning to school, meeting new people. You know, anytime you’re vulnerable. Not surprising, right? But, damn, that little voice can be vicious. And incessant. She picks …

2014 word of the year: Believe

2014 word of the year: Believe

Logically, we all know worrying about things that we can’t control is just stupid. But, I bet you have the same worries run through your head some days.

But what if you didn’t HAVE to have these thoughts?

What if .. you believe everything would be alright, regardless of what seems to be happening, or coming?